Janelle Campbell 
The decision to attend therapy can be challenging, especially if you are from a culture/community that does not believe in mental illness. Maybe you feel shame, or perhaps, you feel like you are bringing shame to your family and/or community. Although society is moving in the right direction, shame and stigma is prevalent among many people. It is important to know that you are not alone. We are all unique and we all come from various backgrounds, there is no "one size fits all" when it comes to therapy. It is important to know that you are the expert in your life. I am here to provide a space that will allow guidance, support, awareness, reflection, and treatment. Your journey begins here.