Janelle Campbell 
The decision to attend therapy can be challenging, especially if you are from a culture/community that may not place value on the importance of mental health. Another challenge for many racialized people to attend therapy is systemic racism. Due to the possibility of unfair treatment and judgment, racialized people may feel uncomfortable accessing services. Especially, if the healthcare provider does not look like them, or, they are dismissive of their needs. You are not alone! Unfortunately, these experiences are common to the racialized community. I hear you, I see you, and I believe you. We are all unique, and we all come from various backgrounds. There is no "one size fits all approach" when it comes to therapy. It is important to know that you are the expert in your life. I am here to provide a safe space that will allow guidance, support, awareness, reflection, and treatment. Your journey begins here.